STOP THE OVERWHELM AND START MOVING TOWARDS YOUR GOAL TODAY

FREE DOWNLOAD

Nail Your Habits Worksheet

Get the simple strategy for shifting away from perfectionism and into purposeful, effective movement towards your goals.

Download This FREE Worksheet With Simple & Actionable Steps To

Recognize Overwhelm

Instantly change that feeling and find your way into action again.

Stop Overthinking

Find the energy you need to take action instead! 

Move Effectively

Save yourself time, stress, and energy, and start getting the results you've been hoping for.

DOWNLOAD THE WORKSHEET

Download This FREE Worksheet With Simple & Actionable Steps To

Recognize Overwhelm

Instantly change that feeling and find your way into action again.

Stop Overthinking

Find the energy you need to take action! 

Move Effectively

Save yourself time, stress, and energy, and start moving towards your goal.

A Word From Dr. Christine Li

 
DOWNLOAD THE WORKSHEET

What Current Clients Are Saying

“Christine has transformed my mindset to allow my habits to be easier changed, started and smoothly processed for successful achievement.”

- A.

“Dr. Christine Li helped me to combine taking action and standing up for myself and others while still feeling calm. I can focus more on helpful thoughts now.”

- D.

“Dr. Christine has helped me look at my habits as energy that I am in charge of. I just need to do the habit and not judge it in any way.”

- R.

“Thank you Dr. Christine for helping me change my habits and look at everything differently!”

- H.

DOWNLOAD THE WORKSHEET

Meet Your Procrastination Coach, Dr. Christine Li

While learning how to get rid of the procrastination habit in my own life, I realized how important the quality of our habits is to our happiness, well-being, and success.

I also saw within myself and in the stories of my clients that some habits are harder to break and harder to develop and so...I got curious.

And for the past 20+ years, I have worked to develop the quickest and most powerful strategies to help people to get out of their own way and to get started on the journey of building the "right" habits -- the ones that are related to your goals and the ones that you'll be able to sustain and maintain!

AS FEATURED IN

DOWNLOAD THE WORKSHEET