by Christine Li | Jun 6, 2016 | Actions, All Posts, Feelings, Resistance, Techniques
One of the key strategies I teach to help people improve their productivity and to fight their anxiety is this: SEPARATE YOUR FEELINGS FROM YOUR WORK AS BEST AS YOU CAN. This is not to say that we should not care about our work. It's that we should not care so much...
by Christine Li | May 23, 2016 | Actions, All Posts, Resistance, Techniques
What unresolved problems do you have in your life right now? How much distress are you under because of them? Let's find a way out and forward. Procrastinators tend to sit on piles of problems. Unfinished projects, undelivered mail, ideas unfulfilled. One way to...
by | May 16, 2016 | Actions, All Posts, Techniques
How do we deal with the seeming onslaught of to-do's? How do we prevent ourselves from falling into the same old time-wasting traps? Sometimes it can feel like we might never get caught up, and indeed, our lives may be so full that we may never get caught up....
by Christine Li | May 6, 2016 | Actions, All Posts, Resources, Social, Techniques
Why all the fuss about Minimalism lately? How might it be relevant to you in your attempts to recover from Procrastination? My plan today is: to describe some of my own history with Minimalism and how it enabled me to embrace Procrastination recovery; to share...
by Christine Li | Apr 28, 2016 | Actions, All Posts, Feelings, Resistance, Techniques
When I work with clients, I hear about a lot of fears. Those fears never scare me. You know why? Because I have no idea whether those fears will become real or not. Please remember me telling you “I have no idea” the next time you think of asking me about...
by Christine Li | Apr 22, 2016 | Actions, All Posts, Resistance, Techniques
My goal today is to be simple. Simple tends to get things done, I think. Procrastination operates by making things more complicated: Instead of dealing with just our present-moment tasks, we have to deal with the ones we are behind on too. Our minds become...