How to Get Back on Track after You’ve Lost Track of Time
Are you wondering where your time has gone? Even better, are you wondering what you can do to make sure you don't lose any more time? It can be very difficult to get back on track after an emergency or more general interruption occurs. We can veer so far from our...
How to Perform at Your Best Even When You Have Anxiety
When I do coaching or psychotherapy with clients who struggle with procrastination, I almost always end up discussing the topic of anxiety. Anxiety causes us to doubt our natural abilities, making us more vulnerable to procrastination and a whole host of other fears....
How to Use Your Schedule to Find More Time for Yourself
Time is very tricky. Time can slide by us. Time can get away from us. We can throw time away. We can crave more time. We can even arrange our schedule so to make more time for ourselves. Fascinating. (Let's do that last one.) I want to help you feel like you...
How to Leave Your Negative Mindset in the Dust
Procrastinators are oftentimes victims of their own negative mindset. Rather than coaching themselves towards success, Procrastinators lean towards doom and gloom, predicting humiliation and failure for themselves. It is no wonder then, that Procrastination tends...What Is the Most Important Factor for Consistent Productivity?
Both procrastinators and non-procrastinators yearn to be more productive. There are lots of strategies, tools, and techniques to assist us in our work and daily lives these days, but even with that assistance, many people find consistent productivity hard to achieve....
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