A TONE Talk Conversation with Dr. Christine Li and Moderator Valerie Grubb
Enjoy these excerpts from the TONE Talk conversation between moderator and Human Resources Expert Valerie Grubb and Procrastination Coach Dr. Christine Li. Topics discussed include procrastination, minimalism, and rescuing time from distraction. The original...
How to Protect Your Day from Needless Procrastination
Since January of 2017, I have been working with several people in my Freedom from Procrastination Membership Program who are committed to eliminating needless procrastination from their lives. It has been a pleasure for me to have this opportunity to teach this group...
6 Ways to Make Sure Procrastination Stays Out of Your Life
Procrastination is a sneaky foe. If we don't pay attention to its presence in our lives, procrastination will just end up taking more of our free time, attention, and energy. Thankfully, there are many ways we can stop ourselves from relying on procrastination to get...
Learn How to Challenge Your Fears So You Can Fully Live
Are you worrying about a bunch of different fears right now? Are you always figuring out which worry to manage next? Do you tend to start your questions with the two words “What if…?” If this sounds like you, stick around for a bit because I have...
How I Easily Save Time Each Day
In my work recovering from my chronic procrastination and in teaching others to do the same, I have found that learning how to save time is essential. When we use our time mindfully, we are better able to resist the lure of procrastination and we are able to find...
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