by Christine Li | Jan 23, 2018 | Actions, All Posts, Resistance, Resources, Techniques
Since January of 2017, I have been working with several people in my Freedom from Procrastination Membership Program who are committed to eliminating needless procrastination from their lives. It has been a pleasure for me to have this opportunity to teach this group...
by Christine Li | Jan 4, 2018 | Actions, All Posts, Resistance, Resources, Techniques
Procrastination is a sneaky foe. If we don't pay attention to its presence in our lives, procrastination will just end up taking more of our free time, attention, and energy. Thankfully, there are many ways we can stop ourselves from relying on procrastination to get...
by Christine Li | Oct 24, 2017 | Actions, All Posts, Feelings, Resistance, Techniques
Are you worrying about a bunch of different fears right now? Are you always figuring out which worry to manage next? Do you tend to start your questions with the two words “What if…?” If this sounds like you, stick around for a bit because I have...
by Christine Li | Oct 2, 2017 | Actions, All Posts, Resistance, Resources, Techniques
In my work recovering from my chronic procrastination and in teaching others to do the same, I have found that learning how to save time is essential. When we use our time mindfully, we are better able to resist the lure of procrastination and we are able to find...
by Christine Li | Sep 26, 2017 | Actions, All Posts, Techniques
Have you ever wondered how some people seem to move from one success to the other? Have you ever wanted freedom from the things that hold you back from success? Can you imagine what life would be like without procrastination, self-doubt, and fatigue? I have great...
by Christine Li | Sep 19, 2017 | Actions, All Posts, Resistance, Techniques
Are you wondering where your time has gone? Even better, are you wondering what you can do to make sure you don't lose any more time? It can be very difficult to get back on track after an emergency or more general interruption occurs. We can veer so far from our...