by Christine Li | Mar 11, 2019 | Actions, All Posts, Feelings, Resistance, Techniques
In my coaching practice, I often hear clients say they feel “paralyzed” or “overwhelmed” due to work obligations. There are many consequences of feeling overwhelmed, including feeling like we cannot take purposeful action anymore. When we stop taking care of...
by Christine Li | Jan 19, 2019 | Actions, All Posts, Techniques
One of the most annoying aspects about procrastination is it's so difficult to get away from it once you start. There are a bunch of mistakes procrastinators make that make it feel impossible to escape the procrastination trap. Below is a list of 30 mistakes...
by Christine Li | Oct 8, 2018 | Actions, All Posts, Resistance, Techniques
We all get caught up in creative block sometimes. Really, everyone does. It is just a natural part of the creative process, to experience a point at which it feels like we don't know where to turn or what to do. Creativity requires that we be open and willing to try...
by Christine Li | Apr 26, 2018 | Actions, All Posts, Resistance, Techniques
Are you interested in figuring out how to develop more consistency in your work? Do you feel drained by the daily grind of having to face down your resistance before you do any work at all? Do you want to learn a different approach to working that will boost both your...
by Christine Li | Apr 3, 2018 | Actions, All Posts, Resistance, Resources, Techniques
Procrastination often makes our tasks overly complicated. One way to sidestep procrastination is to find simple, accessible ways to allow yourself to start taking productive action. No matter which method you choose to get yourself unstuck, always remember you have...
by Christine Li | Mar 10, 2018 | Actions, All Posts, Techniques
Enjoy these excerpts from the TONE Talk conversation between moderator and Human Resources Expert Valerie Grubb and Procrastination Coach Dr. Christine Li. Topics discussed include procrastination, minimalism, and rescuing time from distraction. The original...