How to Overcome Pre-Worry and Reclaim Your Energy
Understanding Pre-Worry Pre-worry is short for preemptive worrying. It’s when we start envisioning negative outcomes for situations that haven’t even occurred. For example, you might pre-worry that your project will be criticized, or that you won’t get a response from...
Affirmations for Productivity: Elevate Your Mindset
The Magic of Affirmations Affirmations aren't just about repeating positive phrases; they're about rewiring your brain for success. I know, initially, the idea of affirmations might seem a bit unconventional or even trivial. Trust me, I've been there too. Before...
3 Accidental Lessons on How to Gain Clarity
Today’s post is inspired by events that have happened to me in the past 24 hours. Nothing Earth-shattering but worth describing as each event brought greater clarity to me. The general theme of this blogpost is how to develop and maintain clarity with the end goal...
6 Easy Timesavers to Try Today
I recently told someone who was saying they didn’t have time to observe their habits more closely that I now spend my days curious how I might save 12 seconds here and there. Easy timesavers are my jam. Searching for easy timesavers has become second nature to me —...
6 Easy-to-Use Techniques for Making Your New Year’s Resolutions Stick
In recent years, I have noticed that people have steered away from making New Year's Resolutions for fear of breaking them or not starting them at all. I've thought a lot about this issue (because it comes up every year :)), and I decided last year that setting New...
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