Overcoming Resistance: My Insights and Strategies
by Dr. Christine Li Understanding Resistance Resistance manifests in various forms—procrastination, avoidance, fear of failure. It's that force that holds us back from what we need or want to do. For me, overcoming resistance became a pivotal step towards a more...
Mastering Time: Strategies to Prevent Energy Drain
Understanding the Relationship Between Time and Energy What do you do when you feel that time is running away from you at a faster and faster pace? I have found in working with private clients over the years that as you get older, your time management demands become...
How to Overcome Pre-Worry and Reclaim Your Energy
Understanding Pre-Worry Pre-worry is short for preemptive worrying. It’s when we start envisioning negative outcomes for situations that haven’t even occurred. For example, you might pre-worry that your project will be criticized, or that you won’t get a response from...
Affirmations for Productivity: Elevate Your Mindset
The Magic of Affirmations Affirmations aren't just about repeating positive phrases; they're about rewiring your brain for success. I know, initially, the idea of affirmations might seem a bit unconventional or even trivial. Trust me, I've been there too. Before...
3 Accidental Lessons on How to Gain Clarity
Today’s post is inspired by events that have happened to me in the past 24 hours. Nothing Earth-shattering but worth describing as each event brought greater clarity to me. The general theme of this blogpost is how to develop and maintain clarity with the end goal...
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