On the Importance of Developing Compassion for Yourself (a.k.a. Life without the Jackhammer)
This week I found myself going around in circles creatively, and not in a good way. I had just finished a few major projects, including wrapping up teaching my on-line course, Open to the Possibilities. I was left with a little more time on my hands, and nothing...How to Develop a New Habit and to Break Old Ones (with a Free Download)
Repetition is your friend. Repetition allows you to get comfortable. It allows you to feel at ease in your performance. It allows you to preserve your mental space for more complex matters you need to concentrate on. But sometimes, being able to repeat certain...How the Procrastination Cycle Gets Underway (and How to Break It)
There are many paths by which simple Procrastination develops into a full-blown Procrastination Cycle. Perhaps you know a few of them. One avenue by which Procrastination takes hold is the absence of communication. When we are reluctant or unable to speak what is on...Get Creative When You Feel Like Procrastinating
Today, I thought I'd model what I sometimes do when I'm feeling unable to follow through with my regular routine. I have a general expectation for myself that I write and publish at least one blogpost per week. Some weeks that expectation is a no-brainer to fulfill....Don’t Downsize Yourself
Procrastinators get the message from every which direction that they should: “just get it done” “just hand it in” “just get it over with” “just put your nose to the grindstone” “not worry so much about it”...
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