Don’t Downsize Yourself
Procrastinators get the message from every which direction that they should: “just get it done” “just hand it in” “just get it over with” “just put your nose to the grindstone” “not worry so much about it”...Develop Your Zone of Comfort
There's been a lot written about the importance of pushing past your “comfort zone” in order to do creative work, and to be productive in general. Sometimes that idea helps me, other times it just doesn't feel right for me. I'm not really a Rambo-type of...What If You Could Expand Your Point of View?
I've recently been making it a habit of spending my hour-long commute listening to audiobooks and podcasts. If you haven't yet tried either or both formats of learning, I highly recommend you do. Not only are you able to sample content and information from a great...Name Your Fears
In my work as a psychologist, I listen to patients and the fears they harbor. Since I tend to work with Procrastinators, the fears I hear about most frequently go like this: fear of making mistakes: we worry about doing something the wrong way fear of being awkward:...On Strengthening Your Capacity to Trust
Procrastinators are known to have problems with getting work done. I wonder, often, if there is something more to Procrastination other than the actual work. In my experience working with clients who are trying to recover from chronic Procrastination, the root of...
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