What Is the Most Important Factor for Consistent Productivity?
Both procrastinators and non-procrastinators yearn to be more productive. There are lots of strategies, tools, and techniques to assist us in our work and daily lives these days, but even with that assistance, many people find consistent productivity hard to achieve....How to Boost Your Mindset and Motivation
I have learned over years of coaching and counseling many clients, that it is of utmost importance to understand the nature of a person’s mindset before trying to help them with anything else. Without knowing what kind of mindset the client has and understanding how...25 Questions to Help You Make Positive Changes in Your Life
Have you ever wondered why it can feel so difficult to make positive changes in your life? What I have learned from working with my psychotherapy and coaching clients over the past 20 years is this — None of us is lacking in desire to make positive changes. It...The Simple 5-Step Plan to Avoid Distractions
We live in the era of distractions. There is no doubt about this. The number of distractions we face each day seems endless. When we get mired in the larger web of distractions, including the internet, busywork, errands, e-mail, and shopping, we can lose sight of the...7 Ways to Stop Anxiety from Blocking Your Productivity
One of the key strategies I teach to help people improve their productivity and to fight their anxiety is this: SEPARATE YOUR FEELINGS FROM YOUR WORK AS BEST AS YOU CAN. This is not to say that we should not care about our work. It's that we should not care so much...
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