Start Your Engines
The number one problem I see while working with Procrastinators is difficulty initiating work. That doesn’t surprise me because it takes a lot to initiate something. It takes willpower, creativity, timing, preparedness, and ignoring all other distractions. All at the...Making Our Differences More Apparent
If there’s one thing I’ve learned from being a psychologist and working with patients it’s that we are all of different speeds and intensities. No two of us are really alike in the ways I’m wanting to talk about here. Though we may be the same age, look like...Use Your Guilt Productively
Use Your Guilt Productively. Sounds like kind of a nutty blog post title to me. I feel guilty about that, but I will get over that and try to write. As a psychologist and a person with a guilt-checkered past, I am amazed at the types of guilt I see in myself and...Validation is Nice, but Not Necessary
When we look outside of ourselves for confirmation of what we feel and do, we complicate matters a lot. We turn from knowing what we feel and do, to looking in other directions, away from ourselves. At times, we can look everywhere and anywhere else for any sign...Let Your People Know
Let people know of changes in your life, both big and small. It will be calming for you and them. Here are some situations you might need to let others know about: Did you oversleep? Did you run overtime? Do you feel regretful over what you did? Did you change your...
Sign up to receive "The Procrastination Coach Free Resource Library," a 12-part collection of tools and templates that will help you overcome your impulse to procrastinate!
Follow:
