8 Methods to Cope with Procrastination-Caused Stress
When we Procrastinate, we create opportunities for a chaotic mess of cognitive and emotional changes to enter our lives. The following is a list of techniques to help you re-emerge from a Procrastination gap, if you are in one: Be patient with your up-and-down...What to Do When You Don’t Know Everything, or, Tips for Every Day
When I began my graduate school training to be a clinical psychologist, I was worried. In particular, I was worried because not only was I one of the youngest in my cohort, but because I also had almost no experience in psychology. I had never done or seen an intake...Now It’s Personal
I have been thinking about what it means to be personal lately. The first thing that got me thinking was when my blogging coach Courtney Carver persuaded me to write from a personal vantage point on this blog. I really wanted to believe I had already been writing in...Making Our Differences More Apparent
If there’s one thing I’ve learned from being a psychologist and working with patients it's that we are all of different speeds and intensities. No two of us are really alike in the ways I’m wanting to talk about here. Though we may be the same age, look like each...If You Feel Irresponsible
I was sorting through the day’s snail mail, when I had the thought about how very responsible I was being, sorting out the day’s mail. It was a minor thought, but really the idea of being responsible is a pretty significant one for me. I grew up feeling I was...
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