by Christine Li | Feb 7, 2017 | Academic, Actions, All Posts, Feelings, Resistance, Techniques
Both procrastinators and non-procrastinators yearn to be more productive. There are lots of strategies, tools, and techniques to assist us in our work and daily lives these days, but even with that assistance, many people find consistent productivity hard to achieve....
by Christine Li | Jan 17, 2017 | All Posts, Feelings, Resistance, Techniques
I have learned over years of coaching and counseling many clients, that it is of utmost importance to understand the nature of a person’s mindset before trying to help them with anything else. Without knowing what kind of mindset the client has and understanding how...
by Christine Li | Jun 6, 2016 | Actions, All Posts, Feelings, Resistance, Techniques
One of the key strategies I teach to help people improve their productivity and to fight their anxiety is this: SEPARATE YOUR FEELINGS FROM YOUR WORK AS BEST AS YOU CAN. This is not to say that we should not care about our work. It's that we should not care so much...
by Christine Li | Apr 28, 2016 | Actions, All Posts, Feelings, Resistance, Techniques
When I work with clients, I hear about a lot of fears. Those fears never scare me. You know why? Because I have no idea whether those fears will become real or not. Please remember me telling you “I have no idea” the next time you think of asking me about...
by Christine Li | Jan 13, 2016 | Actions, Feelings, Resistance, Techniques
I hesitated to use the word “suffer” in the title for fear of turning everyone who might read this post away. However, I think it is important for me to address ALL issues relevant to Procrastinators and not just the cute ones. In my experience,...
by Christine Li | Jan 4, 2016 | Actions, All Posts, Feelings, Resistance, Techniques
I have been wanting to write this post for years. You see, every time I meet a Procrastinator in my office (or on a coaching call), I spend the first session getting to know my new client by interviewing them about their personal history and their current...