Best of 2013
I’ve noticed other bloggers doing an end-of-year roundup of their best posts. I’m still getting the hang of this blogging idea, and I haven’t even been blogging an entire year, but here goes. I think the best post for me this year was my first. Not because it was...Looking Forward to 2014 (More Calmly)
As the New Year 2014 approaches, I'm finding I want to use the time remaining in 2013 to wrap up some loose ends. That is my typical approach to facing the new year changeover. I actually try to finish a few things. I have never been good at either making...Happy Holidays from Procrastination Coach!
Greetings and Happy Holiday wishes from me to you today. During this season, which can feel hectic and discombobulating, I wish for you a few gifts that don't come with wrap, paper, or bows: a calm mind an accepting heart an understanding of how unique you are a...Too Much To Do: The Foot-in-the-Door Technique
When I help students figure out how to get through a week or two of multiple assignments for different classes, I teach them my version of the Foot-in-the-Door technique. I learned the technique when I was in my Social Psychology class in graduate school. The idea,...Tips for Success in College (and Beyond): Volume I
The majority of my patients are college students, and working with this group of people is a great privilege. I get to watch people grow in leaps and bounds and rework and refine their personal styles of interacting with the world as they go. I have found that...
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