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Assume You Look Good

Some Procrastinators often make their already difficult schedules even more difficult, by taking on more than they need to.  Although they are swamped by work and burdened by upcoming or recently passed deadlines, they offer to do more.  I tend to call this affliction...

Who Are You Hiding?

We may waste a lot of time in our lives pretending to be people we are not. We may pretend to be: compliant silent a go-getter solid confident perfect agreeable a do-er This game of pretend may have started many years back, early in your childhood even, when you...

Ensure Your Own Comfort

Severe Procrastinators are caught in a cycle of distress and delay, even when they are not actively thinking about what they are avoiding.  Chronically severe Procrastinators unfortunately are locked in that state, depleted from important needed elements of living...