by Christine Li | Jan 29, 2014 | Actions, All Posts, Feelings, Resistance, Steps of the Day
Sure, I’m up for being grateful each day as much as the next person. And I do believe whole-heartedly in the benefits of having a sense of appreciation for the things we are, have, and experience. I also believe in the power of focusing in on what is bugging us. And...
by Christine Li | Jan 27, 2014 | Actions, All Posts, Feelings, Social, Theories, Thoughts
So often we let our minds wander. We enjoy prancing through the fields of fantasy. Unfortunately for some Procrastinators, these meanderings through the fields are akin to what we call our “biggest nightmare.” We can think the worst very easily and...
by Christine Li | Jan 22, 2014 | Actions, All Posts, Feelings, Social, Theories
Some Procrastinators often make their already difficult schedules even more difficult, by taking on more than they need to. Although they are swamped by work and burdened by upcoming or recently passed deadlines, they offer to do more. I tend to call this affliction...
by Christine Li | Jan 21, 2014 | Actions, All Posts, Resistance, Theories
We may waste a lot of time in our lives pretending to be people we are not. We may pretend to be: compliant silent a go-getter solid confident perfect agreeable a do-er This game of pretend may have started many years back, early in your childhood even, when you...
by Christine Li | Jan 20, 2014 | Actions, All Posts, Resistance, Techniques
[Tweet “Half is better than none when there are things to be done.”] Being a Procrastinator often means being stuck in the middle of things. You’ve started something, and before you know it, you’re on to something else. You’ve decided you are going to...
by Christine Li | Jan 17, 2014 | Actions, All Posts, Theories
Severe Procrastinators are caught in a cycle of distress and delay, even when they are not actively thinking about what they are avoiding. Chronically severe Procrastinators unfortunately are locked in that state, depleted from important needed elements of living...