Technique to Try: Thinking More Clearly
If I'm honest with myself, well, then I don't feel much like myself. I am a terrific liar to myself. I tell myself: I can fit 20 minutes into the space of 10 I can feel great tomorrow even if I go to bed at 2:30 a.m. I can skip the process of putting important to-do...Derek Jeter Reveals a Secret to His Success
I hesitated about writing a post about Derek Jeter because hey: I don't follow baseball everyone else is writing about Jeter I wouldn't want you to think Derek told me his secret to me in person #heehee Despite my reservations, I could not resist writing about...Communication Needs to be Transactional {to be Good}
Since I spend my days working as a psychologist, I spend a lot of time thinking about, participating in, and looking at communication and communication dynamics. I think about: what people are saying what they are not saying what they want to say what I want and...8 Methods to Cope with Procrastination-Caused Stress
When we Procrastinate, we create opportunities for a chaotic mess of cognitive and emotional changes to enter our lives. The following is a list of techniques to help you re-emerge from a Procrastination gap, if you are in one: Be patient with your up-and-down...Who Are You Waiting For?
I've been having some difficulty getting my act together regarding this blog lately. I haven't been posting consistently, and some days it feels like the well has run dry. What I've realized in thinking about this current situation is that running a blog is kind of...
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