Celebrating 100 Posts! (Lessons Learned Too)
Celebrating 100 posts! YAHOO! Maintaining this blog has become a great creative outlet for me both personally and professionally. It’s also been a tremendous learning experience. Every time I sit down to write, it’s a new adventure. If you’ve been following...Technique to Try: Get Rid of the Excess
It’s very easy to accumulate things. E-mail comes in without our asking it to. Laundry piles swell unremittingly. Daily snail mail brings with it a pile of paper. Everything we say “yes” to tends to hang around until we actually do something to...Technique to Try: Thinking More Clearly
If I’m honest with myself, well, then I don’t feel much like myself. I am a terrific liar to myself. I tell myself: I can fit 20 minutes into the space of 10 I can feel great tomorrow even if I go to bed at 2:30 a.m. I can skip the process of putting...Communication Needs to be Transactional {to be Good}
Since I spend my days working as a psychologist, I spend a lot of time thinking about, participating in, and looking at communication and communication dynamics. I think about: what people are saying what they are not saying what they want to say what I want and...8 Methods to Cope with Procrastination-Caused Stress
When we Procrastinate, we create opportunities for a chaotic mess of cognitive and emotional changes to enter our lives. The following is a list of techniques to help you re-emerge from a Procrastination gap, if you are in one: Be patient with your up-and-down...
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