How to Get Unstuck: Practical Steps to Overcome Procrastination
by Dr. Christine Li Welcome to today’s blog post about overcoming procrastination! If you’re like many of my clients and podcast listeners, you might be wondering how to start moving forward, especially when procrastination and overwhelm are holding you back. Today,...
The Abundance Mindset: How It Can Transform Your Life
by Dr. Christine Li Understanding the Abundance Mindset Having an abundance mindset means focusing on the possibilities and opportunities available to you rather than dwelling on what you lack. It's about shifting your perspective to recognize the wealth of resources,...
Overcoming Resistance: My Insights and Strategies
by Dr. Christine Li Understanding Resistance Resistance manifests in various forms—procrastination, avoidance, fear of failure. It's that force that holds us back from what we need or want to do. For me, overcoming resistance became a pivotal step towards a more...
Mastering Time: Strategies to Prevent Energy Drain
Understanding the Relationship Between Time and Energy What do you do when you feel that time is running away from you at a faster and faster pace? I have found in working with private clients over the years that as you get older, your time management demands become...
How to Overcome Pre-Worry and Reclaim Your Energy
Understanding Pre-Worry Pre-worry is short for preemptive worrying. It’s when we start envisioning negative outcomes for situations that haven’t even occurred. For example, you might pre-worry that your project will be criticized, or that you won’t get a response from...
Affirmations for Productivity: Elevate Your Mindset
The Magic of Affirmations Affirmations aren't just about repeating positive phrases; they're about rewiring your brain for success. I know, initially, the idea of affirmations might seem a bit unconventional or even trivial. Trust me, I've been there too. Before...
Overcoming the Fear of Being Overlooked
by Dr. Christine Li If you've been struggling with feeling like you're being overlooked for opportunities that you would like, this blogpost was created for you. Continue reading to see the possibilities for changing your behavior and your environment so that...
3 Accidental Lessons on How to Gain Clarity
Today’s post is inspired by events that have happened to me in the past 24 hours. Nothing Earth-shattering but worth describing as each event brought greater clarity to me. The general theme of this blogpost is how to develop and maintain clarity with the end goal...
6 Easy Timesavers to Try Today
I recently told someone who was saying they didn’t have time to observe their habits more closely that I now spend my days curious how I might save 12 seconds here and there. Easy timesavers are my jam. Searching for easy timesavers has become second nature to me —...
6 Easy-to-Use Techniques for Making Your New Year’s Resolutions Stick
In recent years, I have noticed that people have steered away from making New Year's Resolutions for fear of breaking them or not starting them at all. I've thought a lot about this issue (because it comes up every year :)), and I decided last year that setting New...
How to Get Over Frustration and Find Your Way Back to Success
I want to address the topic of frustration because frustration can be extremely debilitating when we are trying to get things done. I am going to explain the reason why frustration can turn into a roadblock to our productivity, and then I will describe different ways...
How to Overcome Fear and Live More Freely
“I’m scared of messing up.” “I’m scared I won’t succeed.” “I’m scared I can’t do it.” Fear is a powerful emotion; it can be positive and negative. It can work in ways that make us struggle to push forward in our lives too. When we are fearful, we can feel as if we...
5 Simple Hacks to Turn Procrastination into Productivity
5 Simple Hacks to Turn Procrastination into Productivity Procrastination is often the enemy of productivity. To turn procrastination into productivity, you must look inside yourself and figure out where the resistance is coming from. No matter how you choose to get...
6 Ways to Stay Productive in Stressful Times
If you're reading this at any point in the middle part of the year 2020, chances are high that you are feeling emotionally spent and you're craving a better way to stay productive. If this sounds like you, keep reading because this blog post is all about introducing...
Procrastination Problem? Here’s a Quick Fix
Have you ever wondered, with all the information available to us both online and off, why procrastination is still such a widespread phenomenon? Have you ever wondered why your procrastination problem keeps interfering with the best plans you have for yourself?...
10 Ways to Boost Your Productivity and Make Your Work Way Easier
There are some productivity techniques that I rely on, not only for my clients but for myself as well. You can use these techniques to boost your productivity when you're under stress or feeling less-than-confident in your ability to make it to the finish line....
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