by Christine Li | Mar 11, 2019 | Actions, All Posts, Feelings, Resistance, Techniques
In my coaching practice, I often hear clients say they feel “paralyzed” or “overwhelmed” due to work obligations. There are many consequences of feeling overwhelmed, including feeling like we cannot take purposeful action anymore. When we stop taking care of...
by Christine Li | Jan 19, 2019 | Actions, All Posts, Techniques
One of the most annoying aspects about procrastination is it's so difficult to get away from it once you start. There are a bunch of mistakes procrastinators make that make it feel impossible to escape the procrastination trap. Below is a list of 30 mistakes...
by Christine Li | Oct 8, 2018 | Actions, All Posts, Resistance, Techniques
We all get caught up in creative block sometimes. Really, everyone does. It is just a natural part of the creative process, to experience a point at which it feels like we don't know where to turn or what to do. Creativity requires that we be open and willing to try...
by Christine Li | Aug 27, 2018 | All Posts, Feelings, Resources
Procrastination is the great distorter and the great killer of our enthusiasm. It makes us feel unable to move forward. It makes us feel that everything in front of us is a cluster of mountains to climb. It makes us feel that time is a resource we can replenish...
by Christine Li | May 14, 2018 | All Posts, Resistance
Procrastination is super sneaky. None of us wants to procrastinate routinely, but many of us fall into the procrastination trap and the never-ending cycle of delay – stress – embarrassment – sleep deprivation – delay – stress –...