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Stop Skipping

When we skip things we are supposed to be doing, we often do so without a second thought.  No problem.  No one will notice.  I'm only skipping this one time.  I'll make it up somehow.  I'm far enough ahead so I don't have to worry about missing some lecture material. ...

Step of the Day: Make an Appointment

I hope this post will save you many stress points in the future. Step of the Day: Make an Appointment Schedule that _________________ appointment.  You know, that dreaded appointment, that forgotten appointment, that pain-in-the-butt appointment, that uncomfortable...

Asking for Help

Asking for help can conjure up a lot of feelings.  We can feel stupid, burdensome, out of place, out of line, incompetent.  Great list of feelings, ey?  No wonder Procrastinators, who are often feeling these feelings anyway, have difficulty knowing how and when to ask...