by Christine Li | May 24, 2014 | Actions, All Posts, Techniques
I recently inquired about my older cousin’s capacity for both calm and kindness and remarkable productivity. I was informed about his motto of the “5 P’s” which is: [Tweet “Prior Planning Prevents Poor Performance”] Makes sense to me. Just wish I were...
by Christine Li | May 21, 2014 | Academic, All Posts, Feelings, Resistance, Thoughts
When I began my graduate school training to be a clinical psychologist, I was worried. In particular, I was worried because not only was I one of the youngest in my cohort, but because I also had almost no experience in psychology. I had never done or seen an intake...
by Christine Li | May 15, 2014 | Actions, All Posts, Resistance, Techniques
My friend Crystal Moody, who happens to have designed my lovely Procrastination Coach logo and site, just tweeted me a great article. It’s called Games and Your Brain: How to Use Gamification to Stop Procrastinating. You can read it here:...
by Christine Li | May 6, 2014 | Actions, All Posts, Resistance, Techniques
The number one problem I see while working with Procrastinators is difficulty initiating work. That doesn’t surprise me because it takes a lot to initiate something. It takes willpower, creativity, timing, preparedness, and ignoring all other distractions. All at the...
by Christine Li | Apr 30, 2014 | Actions, Feelings, Social, Techniques
I have been thinking about what it means to be personal lately. The first thing that got me thinking was when my blogging coach Courtney Carver persuaded me to write from a personal vantage point on this blog. I really wanted to believe I had already been writing in...