The Abundance Mindset: How It Can Transform Your Life
by Dr. Christine Li Understanding the Abundance Mindset Having an abundance mindset means focusing on the possibilities and opportunities available to you rather than dwelling on what you lack. It's about shifting your perspective to recognize the wealth of resources,...
Overcoming Resistance: My Insights and Strategies
by Dr. Christine Li Understanding Resistance Resistance manifests in various forms—procrastination, avoidance, fear of failure. It's that force that holds us back from what we need or want to do. For me, overcoming resistance became a pivotal step towards a more...
Mastering Time: Strategies to Prevent Energy Drain
Understanding the Relationship Between Time and Energy What do you do when you feel that time is running away from you at a faster and faster pace? I have found in working with private clients over the years that as you get older, your time management demands become...
How to Overcome Pre-Worry and Reclaim Your Energy
Understanding Pre-Worry Pre-worry is short for preemptive worrying. It’s when we start envisioning negative outcomes for situations that haven’t even occurred. For example, you might pre-worry that your project will be criticized, or that you won’t get a response from...
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