by Christine Li | Jul 7, 2016 | Actions, All Posts, Resistance, Techniques
We live in the era of distractions. There is no doubt about this. The number of distractions we face each day seems endless. When we get mired in the larger web of distractions, including the internet, busywork, errands, e-mail, and shopping, we can lose sight of the...
by Christine Li | Jun 16, 2016 | Actions, All Posts, Techniques
In our efforts to be productive, sometimes we cut corners, thinking if we can just push through to the end of the project we’re working on, everything will be okay. Oftentimes, we cut out important communication steps from our work routine, just to save a few minutes...
by Christine Li | Jun 6, 2016 | Actions, All Posts, Feelings, Resistance, Techniques
One of the key strategies I teach to help people improve their productivity and to fight their anxiety is this: SEPARATE YOUR FEELINGS FROM YOUR WORK AS BEST AS YOU CAN. This is not to say that we should not care about our work. It's that we should not care so much...
by Christine Li | May 23, 2016 | Actions, All Posts, Resistance, Techniques
What unresolved problems do you have in your life right now? How much distress are you under because of them? Let's find a way out and forward. Procrastinators tend to sit on piles of problems. Unfinished projects, undelivered mail, ideas unfulfilled. One way to...
by Christine Li | May 6, 2016 | Actions, All Posts, Resources, Social, Techniques
Why all the fuss about Minimalism lately? How might it be relevant to you in your attempts to recover from Procrastination? My plan today is: to describe some of my own history with Minimalism and how it enabled me to embrace Procrastination recovery; to share...